In PArtnership with
Our CEO's Story.
"I go by the name of Joey Sussex and I am the owner and Head Coach at SmoothLife. If you want, you can call me Coach. I’m 34 years of age and was born and bred in East London. Not an ideal place to grow up in the 80s and 90s considering the racism my family and I faced. However, I wouldn’t change it for all the gold in the world. I am a British Bangladeshi, I grew up in a council estate. It’s fair to say that opportunities were scarce. I never attended my high school and fulfilled my potential there. Inevitably, landed into bad habits and trouble with the law from an early age. Started my teenage years with all the wrong choices. Fast forward to my young adult life, I found myself always being a natural leader to my peers. I knew from this point I could change the opinions of my peers by simply coaching them to make the right choices in life. It seemed to work! Didn’t practice what I pressed until I had my children and the world became clear as day. Being healthy and active with my kids became my top priority. Knowing I could stimulate growth from the inside out. Mentally, emotionally and physically. Being Healthy & active helped curb all the bad habits I had and enabled me to feel and look great. All-day. Everyday! My past equipped me with the relevant skills to obtain a clear vision into my own life and mastered a way others can too... SmoothLife Active Life Coaching has arrived!"
Contact Us Here for any Enquiries You May Have.
FAQS and direct information
What Is Smooth Life And Can It Help Every Person?
Do I Need To Be A Member To Be A Part Of Group Session?
What Is Smooth Life And Can It Help Every Person?
Yes, any person 18 or over can join in SmoothLife Group Fitness sessions or any other package we offer. Anyone who has any medical conditions must consult their medical professional before seeking any lifestyle changes from SmoothLife. Discuss with your medical professional your intentions to see if SmoothLife will benefit you with its coaching.
Do I Need To Become A Member To Receive coaching?
Do I Need To Be A Member To Be A Part Of Group Session?
What Is Smooth Life And Can It Help Every Person?
Yes, We want all SmoothLife seekers to become members to boost the following. Also to register yourself an account with us. Showing your support for our ethics and services.
Do I Need To Be A Member To Be A Part Of Group Session?
Do I Need To Be A Member To Be A Part Of Group Session?
Do I Need To Be A Member To Be A Part Of Group Session?
Yes, we want every one of our SmoothLife seekers to be a member.
Enrolling with smoothlife allows us to start our initial consultation with you so you can start your journey with us. It is free to sign up.
Benefits Of Becoming A Member
What is the difference between SmoothLife Coaching and a personal trainer at the gym?
Do I Need To Be A Member To Be A Part Of Group Session?
You become part of our community.
You can start your journey with us.
Members can network with each other.
Also, members will be able to log their comments in, before, and after photos to influence others and encourage them to join and do the same.
Direct access to your coach 24 hours a day.
What is the difference between SmoothLife Coaching and a personal trainer at the gym?
What is the difference between SmoothLife Coaching and a personal trainer at the gym?
What is the difference between SmoothLife Coaching and a personal trainer at the gym?
Our 1&1 Coaching is specifically designed to schedule activeness into your weekly routine. Constant communication and support on daily targets and push you to push yourself.24/7 access to your SmoothLife Coach. Our coaching aims to challenge your motivations by encouraging, supporting, reviewing, and conditioning our clients to achieve their goals by 100% commitment from your SmoothLife Coach.
We hope to tackle and dispel any fears.or anxieties you may have. Share nutritional and cooking benefits for you to try to incorporate into your own eating habits
The advise you on supplements and products to enhance your performance, conditioning and well being. The advice you on establishments designed around health, fitness & well being.
Who Can Benefit From Our Exclusive Client Services?
What is the difference between SmoothLife Coaching and a personal trainer at the gym?
What is the difference between SmoothLife Coaching and a personal trainer at the gym?
Exclusive membership does include free 2 hours of PT session a week worth £60.
This Exclusive membership will allow Clients to access all other packages we offer by SmoothLife. (This will include all Group Fitness sessions for free, 32 a month in total) during your whole time as a member with SmoothLife.
Included with this membership there will be the additional benefit of hosting the SmoothLife Head Coach anywhere in the world. T&c apply. Fees apply
-My direct mobile number.
- Expand my services from just active life coaching into a 'Confidant.' T&C apply. Fees apply. Confidence is a person whom you can confide in matters private to you. Business or personal.
-I can accompany you during business trips or personal engagements you may have, where I can actively provide coaching/confidant to you around the matters in hand. Factors that are important to you. T&C apply. Fees apply.
- I will get to know you more inter-personally and navigate my coaching more specific to your needs and wants.
- Have a real-life commitment to each client and expect from me 100% at all times when working with me.
- Offer you products I use and or products that SmoothLife partners with, products you can purchase to enhance performance and well-being and spirituality.
- Offer you to enrol in the establishment's I attend personally or that are designed for health and beauty or spirituality, i.e Yoga. Combat training, Clairvoyant. Detoxification teas & much more.
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